Mental Health Blocks

Ups and Downs. It’s a Balancing Act.

Use these blocks to work through your blocks. Make a plan for how you’ll address your healing work. There’s always a new approach, a new way to work with your mind. Sometimes it helps to explore new healing modalities. Something that worked before might stop working. I created this Mental Health Jenga set as a tool to keep you going on your healing journey.

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Ritual Bowls for Parts Work